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FIND the JOY

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 This morning I was listening to The Secret on Audible.  I haven't listened to it in quite a while and it was close to the end of the book and it talked about finding Joy.  I mean, what is life is there is no Joy in it. And this constant diet life that I have been on, for most of my adult life gives me no joy. So how to I find the Joy in my nutritional path, one where I like food and still loose weight.  But even more so get healthy - feel better. Let's face it - I am 66 - I heard this morning that the average date of death right now is 77 - so I got 11 years left to find some joy in this f***ing life.  And why did I say it like that - well, lately it has been getting harder.  They say I need new knees, but  I am to fat to get them. Then I need a shoulder replacement, but I need my arms to get around - take one away from me and I am not getting off the toilet.   Lately I have been having trouble with medications and that brought me down....