Day 1 Again?
Okay - brush my self off and start over for the billionth time. But what is the alternative? Right - DO IT until I GET IT RIGHT! First two things I am doing - Journaling and drinking my water. This morning I got up with swollen fingers, an indication of too many pretzels with salt yesterday. Last night I listened to the cookies that called my name. Dammit. Today a little better. No candy, no pretzels - no snacks. Woo hoo I had a sandwich at lunch and an orange - a fiber one bar for breakfast - not the healthiest but I am doing my shopping list now and have much healthier alternatives on my list. Tonight I will get my usual Turkey Hoagie at WAWA which I know the calorie count by heart. Skip the chips - which I love and the candy bar. (DANG) All I know is the weight is coming on ridiculously fast - faster than I have ever seen. My weight is going up up up. STOP the madness - let me off this stupid merry go round. I still ne...