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Showing posts with the label Coach Rami

Karackalacking the Kode

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 Why the weird title - well, I feel like I am embarking on something new and strange for me - trying a Trainer for better health.  Now, I would never, on my own, hire a trainer,  I have tried Noom, Weight Watchers and numerous other diets online but nothing really gets me motivated for more than a few days.   So, my wonderful workplace, Title Alliance, got us a trainer, Coach Rami.  He is situated in Arizona and we will have phone calls, texts and zoom meetings with him.  It is still up to me though to do this.   I found it interesting yesterday in our zoom meeting - I am still waiting for the handout, but I took notes.  He wants us to answer Why.  He said nail down your why. I could be funny and give the Mensa answer to why, which is why not, but then it dawned on me, why not Bev?   On the humorous side, I listened to Coach Rami at the office before I started my day, Trixie, my work bff, of course was listening to. Trixie...