Day 1 Again?
Okay - brush my self off and start over for the billionth time.
But what is the alternative? Right - DO IT until I GET IT RIGHT!
First two things I am doing - Journaling and drinking my water.
This morning I got up with swollen fingers, an indication of too many pretzels with salt yesterday. Last night I listened to the cookies that called my name. Dammit.
Today a little better.
No candy, no pretzels - no snacks. Woo hoo
I had a sandwich at lunch and an orange - a fiber one bar for breakfast - not the healthiest but I am doing my shopping list now and have much healthier alternatives on my list.
Tonight I will get my usual Turkey Hoagie at WAWA which I know the calorie count by heart. Skip the chips - which I love and the candy bar. (DANG)
All I know is the weight is coming on ridiculously fast - faster than I have ever seen. My weight is going up up up. STOP the madness - let me off this stupid merry go round.
I still need to reflect on all this and try to figure out why I constantly fail. Failure is no longer an option.
No longer
Namastay
But what is the alternative? Right - DO IT until I GET IT RIGHT!
First two things I am doing - Journaling and drinking my water.
This morning I got up with swollen fingers, an indication of too many pretzels with salt yesterday. Last night I listened to the cookies that called my name. Dammit.
Today a little better.
No candy, no pretzels - no snacks. Woo hoo
I had a sandwich at lunch and an orange - a fiber one bar for breakfast - not the healthiest but I am doing my shopping list now and have much healthier alternatives on my list.
Tonight I will get my usual Turkey Hoagie at WAWA which I know the calorie count by heart. Skip the chips - which I love and the candy bar. (DANG)
All I know is the weight is coming on ridiculously fast - faster than I have ever seen. My weight is going up up up. STOP the madness - let me off this stupid merry go round.
I still need to reflect on all this and try to figure out why I constantly fail. Failure is no longer an option.
No longer
Namastay
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