Here we go again.

 This journey of weight loss seems impossible - I have lost the same 5 pounds over and over and just when I find a program that answers some of the things I am dealing with, up pops the price tag.  I was really liking this program I started on Facebook.  It is a week long program - I learned a lot.  So disappointed today when she said - you know Monday will come and most people fail next week without the community and program.  Gee thanks - oh and by the way the program costs $999.

I have waisted a lot of money on programs, pills and diets.  And each one has an answer but I don't think they do. Each individual has their own body - I know they basically all work alike, but do they?  My co-worker Felicia can eat like a horse yet gains no weight.  Me, I can diet perfectly for weeks and loose that 5 pounds.  Then I think - is it worth it - I miss the __________ fill in the blank. And then I go back to my normal eating -  My body has the same routine for 64 years - how do I expect to change it.  Well, I am blogging about this again.  And I will tell you the changes I make - a couple work for me.  And that is what is important.  

I will share them with you - maybe some will work for you and then we all build on them from there.

And guess how much it is going to cost you.

Nothing.  I am not charging you a dime. Do you know why?  This is important - this is life changing shit, it should be free.  I don't have the answers.  But let's try putting it together here and now.  

My starting weight was 270 - I lost 1.5 pounds with this program that I started to learn with. 

I will give some tips in my next blog.  Get ready